WAKE UP to LOVE Members

Anytime you ask your partner or friend, or anyone you do not hold authority over to change their behavior and they do, it is a gift. It...

I recently did an Instagram video from the quote, "Hurt people, hurt people." This is such a great way to stop taking hurtful things that...

I was so blessed to recently spend four days at a retreat called Field of Awakening, with Preethaji in Sun Valley. It was truly amazing!...

I love sharing one of my favorite processes with couples. It is called “Let’s Make a Deal” and it is from Alison Armstrong’s book The...

How we see the world, doesn't have as much to do with the world as with our inner state ...

This week, what I’m thinking about is Love. Well, I guess I’m always thinking about Love, but this morning, after reading a great quote,...

This one of my all-time favorite wisdoms about love.

Several years ago, I learned of the idea that you shouldn't say "should." It sort of made sense. I could feel that saying "should" was...

Richard and I were playing pool with his son a few weeks ago. I was fascinated with the physics and mathematics of it all, looking at the...

Take a moment and fill in the blank above. Fill it in with whatever comes to mind. Karl Pillemer from Cornell University started Cornell...

I hope I'm never asked on the spot whether to take "the blue pill or the red pill." Richard and I were talking about it this morning and...

The clip below is from the Academy Award-winning movie, A Beautiful Mind with Russell Crowe. For those of you who haven't see it, I...

This morning I was looking at these glasses of water sitting on our window sill. Every night I put them there, to remind us to drink...